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Thankfully our keto pasta recipe is much simpler! We use a pizza cutter to avoid any complicated or expensive equipment and found it still made for a delicious dough. Regular pasta dough often calls for a pasta attachment as well in order to roll and cut out the noodles.

Finally you will have to roll out the pasta and cut it into whatever shape you want. You will then have to knead the dough for 10 minutes and then let it rest for 30 minutes, or in the refrigerator for a day. To make pasta you must start by creating a mound of flour with a center well, and then adding in the egg and olive oil to the inside. Traditional: Pasta is a time consuming process that takes about an hour hands on to make, if you’re skilled… For newbie pasta makers creating a dough and rolling it out can be quite the task. We use eggs, shredded mozzarella cheese, water and gelatin. Keto: Low carb noodles actually have the SAME amount of ingredients! Except, keto pasta is much higher quality.

That means regular pasta will definitely not work on a keto diet.

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The issue is that the main ingredient flour is not gluten free and certainly not low carb.

The base is normally flour (white bleached flour or 00 flour), eggs, olive oil, and salt. Traditional: To make pasta you only need a few ingredients. So how would you even make keto pasta? We’ll get to making the pasta below, but for now let’s talk about traditional pasta and how it’s made in order to compare our delicious Keto Pasta Basic Pasta Ingredients There are a variety of different pastas on the market now from traditional pasta to chickpea noodles. Keto Pasta Recipe – 3 Ingredients What is Pasta Made With?

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